Group-style lessons for beginner tennis players $25 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [email protected]. [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
A multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 per [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and [...]
A multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 per [...]
Learn the art of Japanese Flower Arranging! First, learn the concepts through an interactive presentation, then create your own arrangement to take home. $15 [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
A multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 per [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and [...]
A multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 per [...]
Group-style lessons for beginner tennis players $25 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [email protected]. [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
A multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 per [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and [...]
Let’s make a backpack charms! We are going to use a variety of supplies and techniques to create personalized, one-of-a-kind backpack charms to give your [...]
A multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 per [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
A multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 per [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and [...]
A multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 per [...]
Group-style lessons for beginner tennis players $25 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [email protected]. [...]
Learn the Basics of playing Mahjong, an ancient game of strategy and luck. No previous experience required; no supplies are needed. This class is free, [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
A multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 per [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and [...]
Sign up for this 4-week session. Classes are offered twice per week. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
4-week session on Saturdays in September. (9th, 16th, 23rd & 30th) Get a great foundation and build skills to play Pickleball. Please RSVP at least [...]
To register for all programs and events, email [email protected] and provide all names of attendees. The registration and cancellation deadline is 48 hours prior to the event unless otherwise noted on the flyer or event description.