Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and flexibility.
High Intensity Interval Training (HIIT) consists of short periods of intense exercise that get your heart rate up quickly between intervals of less intense exercise. $5 per [...]
Multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 Please RSVP at [...]
4-week session on Saturdays in March. (4th, 11th, 18th &25th) Get a great foundation and build skills to play Pickleball. Please RSVP at least 48 hours [...]
Group style lessons for intermediate tennis players. $25 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
Group style lessons for beginner tennis players. $20 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
Group-style lessons for advanced tennis players. $20 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
Multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 Please RSVP at [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and flexibility.
Compete against your friends and neighbors for prizes! Food will be provided Please RSVP at least 48 hours in advance for all events and programs [...]
High Intensity Interval Training (HIIT) consists of short periods of intense exercise that get your heart rate up quickly between intervals of less intense exercise. $5 per [...]
Multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 Please RSVP at [...]
Create a portrait of your pet using acrylic paint on a 10"x14" canvas! All supplies included. One week prior to class, email the instructor ([email protected]) a few photos [...]
4-week session on Saturdays in March. (4th, 11th, 18th &25th) Get a great foundation and build skills to play Pickleball. Please RSVP at least 48 hours [...]
Group style lessons for intermediate tennis players. $25 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
Group style lessons for beginner tennis players. $20 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
Group-style lessons for advanced tennis players. $20 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
Multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 Please RSVP at [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and flexibility.
High Intensity Interval Training (HIIT) consists of short periods of intense exercise that get your heart rate up quickly between intervals of less intense exercise. $5 per [...]
Multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 Please RSVP at [...]
4-week session on Saturdays in March. (4th, 11th, 18th &25th) Get a great foundation and build skills to play Pickleball. Please RSVP at least 48 hours [...]
Group style lessons for intermediate tennis players. $25 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
Group style lessons for beginner tennis players. $20 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
Group-style lessons for advanced tennis players. $20 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
Multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 Please RSVP at [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and flexibility.
High Intensity Interval Training (HIIT) consists of short periods of intense exercise that get your heart rate up quickly between intervals of less intense exercise. $5 per [...]
Multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 Please RSVP at [...]
Kristina will be here to teach you how to mix spring cocktails: Blackberry Citrus Cooler, Vanilla Passion Fruit Sparkler & Kiwi Lemonade. Participants must be 21 or older. [...]
4-week session on Saturdays in March. (4th, 11th, 18th &25th) Get a great foundation and build skills to play Pickleball. Please RSVP at least 48 hours [...]
Group style lessons for intermediate tennis players. $25 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
Group style lessons for beginner tennis players. $20 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
Group-style lessons for advanced tennis players. $20 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
Multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 Please RSVP at [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and flexibility.
High Intensity Interval Training (HIIT) consists of short periods of intense exercise that get your heart rate up quickly between intervals of less intense exercise. $5 per [...]
Multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 Please RSVP at [...]
Join us for music, drinks, hors d’oeuvres, and socializing. 21+ This event is FREE – but please register in advance. Please RSVP at least 48 hours [...]
To register for all programs and events, email [email protected] and provide all names of attendees. The registration and cancellation deadline is 48 hours prior to the event unless otherwise noted on the flyer or event description.