Learn the Basics of playing Mahjong, an ancient game of strategy and luck. No previous experience required; no supplies are needed. This class is free, [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
A multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning. $5 per [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and [...]
Sign up for this 4-week session. Classes are offered twice per week. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
4-week session on Saturdays in September. (9th, 16th, 23rd & 30th) Get a great foundation and build skills to play Pickleball. Please RSVP at least [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
8-week Pickleball Challenge for Women at a 3.0 skill level. Starting 9/13 through 11/1. Balls & scoresheets are supplied, and Coach Griselda is on site [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and [...]
Sign up for this 4-week session. Classes are offered twice per week. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
4-week session on Saturdays in September. (9th, 16th, 23rd & 30th) Get a great foundation and build skills to play Pickleball. Please RSVP at least [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
8-week Pickleball Challenge for Women at a 3.0 skill level. Starting 9/13 through 11/1. Balls & scoresheets are supplied, and Coach Griselda is on site [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and [...]
Compete against your friends and neighbors for prizes! Food will be provided Please RSVP at least 48 hours in advance for all events and programs [...]
Sign up for this 4-week session. Classes are offered twice per week. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
4-week session on Saturdays in September. (9th, 16th, 23rd & 30th) Get a great foundation and build skills to play Pickleball. Please RSVP at least [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
8-week Pickleball Challenge for Women at a 3.0 skill level. Starting 9/13 through 11/1. Balls & scoresheets are supplied, and Coach Griselda is on site [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and [...]
Sign up for this 4-week session. Classes are offered twice per week. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
4-week session on Saturdays in September. (9th, 16th, 23rd & 30th) Get a great foundation and build skills to play Pickleball. Please RSVP at least [...]
Learn the Basics of playing Mahjong, an ancient game of strategy and luck. No previous experience required; no supplies needed. This class is free, but [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
Learn the art of Japanese Flower Arranging! First, learn the concepts through an interactive presentation, then create your own arrangement to take home. $15 [...]
8-week Pickleball Challenge for Women at a 3.0 skill level. Starting 9/13 through 11/1. Balls & scoresheets are supplied, and Coach Griselda is on site [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and [...]
Sign up for this 4-week session. Classes are offered twice per week. Please RSVP at least 48 hours in advance for all events and programs by emailing [...]
4-week session on Saturdays in September. (9th, 16th, 23rd & 30th) Get a great foundation and build skills to play Pickleball. Please RSVP at least [...]
To register for all programs and events, email [email protected] and provide all names of attendees. The registration and cancellation deadline is 48 hours prior to the event unless otherwise noted on the flyer or event description.