A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
8-week Pickleball Challenge for Women at a 3.0 skill level. Starting 9/13 through 11/1. Balls & scoresheets are supplied, and Coach Griselda is on site [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and [...]
A multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning $5 Please RSVP [...]
A special Food Truck Friday with Beachin’ BBQ & Carin’s Handcrafted Ice Cream. Please RSVP at least 48 hours in advance for all events and programs [...]
Group-style lessons for beginner tennis players. $25 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [email protected]. [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
Using the art of Japanese Flower Arranging, create a special seasonal floral arrangement! You will learn the concepts through an interactive presentation, and then create [...]
8-week Pickleball Challenge for Women at a 3.0 skill level. Starting 9/13 through 11/1. Balls & scoresheets are supplied, and Coach Griselda is on site [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and [...]
A multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning $5 Please RSVP [...]
Group-style lessons for beginner tennis players. $25 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [email protected]. [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
8-week Pickleball Challenge for Women at a 3.0 skill level. Starting 9/13 through 11/1. Balls & scoresheets are supplied, and Coach Griselda is on site [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and [...]
A multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning $5 Please RSVP [...]
Miss Barbara will share “not-so-spooky” stories about Halloween and the Fall Season with our Little Villagers! No need to register – we’ll see you in [...]
Group-style lessons for beginner tennis players. $25 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [email protected]. [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
8-week Pickleball Challenge for Women at a 3.0 skill level. Starting 9/13 through 11/1. Balls & scoresheets are supplied, and Coach Griselda is on site [...]
Pilates exercises develop the body through muscular effort that stems from the core. Exercises are performed on a yoga mat to promote strength, stability, and [...]
A multi-level full body workout targeting all the major muscle groups. Challenging exercises will increase strength, decrease body fat, & improve overall conditioning $5 Please RSVP [...]
Group-style lessons for beginner tennis players. $25 per player. Please RSVP at least 48 hours in advance for all events and programs by emailing [email protected]. [...]
A blend of stretching and strengthening postures, breath work and guided meditation techniques to assist you reduce and manage stress as well as help restore [...]
8-week Pickleball Challenge for Women at a 3.0 skill level. Starting 9/13 through 11/1. Balls & scoresheets are supplied, and Coach Griselda is on site [...]
To register for all programs and events, email [email protected] and provide all names of attendees. The registration and cancellation deadline is 48 hours prior to the event unless otherwise noted on the flyer or event description.